Erika Nelson
Erika Nelson is a mental health counselor in private practice with a focus on healing childhood/adult trauma and PTSD, as well as helping people find and create their ideal life. She has several upcoming books and educational programming in development--all to assist others in healing from narcissistic abuse and toxic relationships. Through her personal and professional experience, Erika has found that our greatest pain is our most powerful medicine. She believes that each of us realizing our absolute, inherent worthiness of love would change the world, and she is committed to sharing that message through her words.
Nonfiction
BRAVE LOVE 365: Daily Inspiration, Validation, and Support for Survivors of Narcissistic Abuse and Toxic Relationships
2022. Inward Press.
Brave Love 365 offers you support and validation every day, which is critical when you're reeling from the effects of narcissistic abuse and toxic relationships. In it you will learn:
• The truth about narcissistic abuse—so you can recognize the signs, set yourself free, and reclaim your power.
• How to identify red and yellow flags so you can steer clear of potentially abusive situations before they happen.
• How to access the gifts of your wounded inner children to find freedom and bring healing to your deepest wounds.
• How to determine your values, set effective boundaries, and build a foundation for healthy, supportive relationships.
• Ways to more effectively maintain No Contact with your abuser so you'll be less likely to get "sucked back in."
• Tips to recover from abuse as a highly sensitive empath so you can better meet your needs and recognize your gifts and strengths.
On this sacred year-long journey, Erika invites you to discover and embrace Brave Love—a daring love that emerges from deep within you and heals you as you recognize the magnificent truth of who you are.
